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Appetizers
Calamari Rings
Description
PLU 526
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Ingredients
Ingredients
Squid Rings, Wheat Flour, Water, Soybean Oil, Wheat Starch, Modified Tapioca Starch, Corn Starch, Palm Oil (Soy), Sugars (Sugar, Glucose), Salt, Yeast, Baking Powder, Xanthan Gum, Citric Acid, Sodium Citrate.
Allergens
Soy, Shellfish, Gluten
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
Per about 9 rings (82 g) | |
---|---|
Calories 240 |
% Daily Value* |
Fat 16 g | 21% |
Saturated
2
g
+ Trans 0.1 g |
11% |
Carbohydrate 17 g | |
Fibre 1 g | 4% |
Sugars 1 g | 1% |
Protein 7 g | |
Cholesterol 35 mg | 12% |
Sodium 290 mg | 14% |
Potassium 50 mg | 1% |
Calcium 10 mg | 1% |
Iron 0.3 mg | 2% |
* 5% or less is a little, 15% or more is a lot |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 425°F (220°C).
- Spread pieces in single layer on baking sheet and position in centre of oven.
- Bake 12 minutes, or until done.
- Turn once.
- Let stand 2 minutes before serving.
MICROWAVE:
NOTE:
AIR-FRYER:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.