Seafood

Pink Salmon in Herb and Garlic Sauce

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142g

1 piece

20 mins or less

Cooking methods

Oven

Barbecue

Sustainability

Description

Easy dinners are all about this hand-cut salmon, caught in the Pacific and bathed in a savoury roasted garlic and herb sauce. Sold individually. * Meets M&M Food Market sustainability guidelines.

PLU 357

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Ingredients

Ingredients

Pink Salmon (Pink Salmon, Sodium Phosphate), Water, Modified Milk Ingredients, Sugars (Corn Maltodextrin, Sugar), Modified Corn Starch, Salt, Granulated Roasted Garlic, Canola Oil And/or Sunflower Oil, Yeast Extract, Spices, Xanthan Gum, Dehydrated Parsley, Dehydrated Red Bell Peppers, Flavour, Spice Extracts. May Contain Small Bones.

Allergens

Fish, Milk

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 1 fillet (142 g)

Calories 160

% Daily Value*
Fat 3 g 4%
Saturated 1 g
+ Trans 0 g
5%
Carbohydrate 4 g
Fibre 0 g 0%
Sugars 2 g 2%
Protein 28 g
Cholesterol 60 mg 20%
Sodium 260 mg 11%
Potassium 50 mg 1%
Calcium 75 mg 6%
Iron 1 mg 6%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging.

OVEN: (for best results)

  1. Preheat oven to 400°F (205°C).
  2. Place product in shallow baking pan, sauce side up.
  3. Bake, uncovered, in centre of oven 17 to 19 minutes, or until done.
  4. Let stand 2 minutes before serving.

BARBECUE:

  1. Preheat barbecue on medium-high.
  2. Wrap product in double layer of aluminum foil to make a sealed pouch.
  3. Place on grill and cook 12 to 15 minutes, with lid open.
  4. No need to turn.

MICROWAVE:

Not recommended.

NOTE:

  1. Cook until minimum internal temperature of 158°F (70°C) is reached.
  2. Fully cooked salmon is pink and flakes with a fork.
  3. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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