Sides

Root Vegetable Fries

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Description

Fries with a twist thanks to this colourful trio of carrots, parsnips and beetroots. These vegan rainbow fries are a great casual side that pairs well with any pub-style meal to add a little splash of colour and a whole lot of flavour.

PLU 4197

Ingredients

Ingredients

Carrots, Parsnips, Beetroots, Vegetable Oil (High Oleic Sunflower Oil And/or Canola Oil), Water, Rice Flour, Modified Potato Starch, Sugars (Potato Dextrin, Tapioca Dextrin), Corn Starch, Sea Salt, Xanthan Gum, Paprika Extract, Turmeric Extract, Baking Soda, Sodium Phosphate, Modified Cellulose, Citric Acid.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 10 pieces (85 g)

Calories 110

% Daily Value*
Fat 5 g 7%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 16 g
Fibre 5 g 18%
Sugars 5 g 5%
Protein 1 g
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Potassium 350 mg 7%
Calcium 50 mg 4%
Iron 0.75 mg 4%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN:

  1. Preheat oven to 400°F (205°C). 
  2. Spread pieces in single layer on baking sheet and position in centre of oven. 
  3. Bake 20 to 25 minutes. Turn once. 
  4. Serve immediately.

AIR FRYER:

Works well with air fryers. Refer to your unit’s instruction manual.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Carrots, Parsnips, Beetroots, Vegetable Oil (High Oleic Sunflower Oil And/or Canola Oil), Water, Rice Flour, Modified Potato Starch, Sugars (Potato Dextrin, Tapioca Dextrin), Corn Starch, Sea Salt, Xanthan Gum, Paprika Extract, Turmeric Extract, Baking Soda, Sodium Phosphate, Modified Cellulose, Citric Acid.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 10 pieces (85 g)

Calories 110

% Daily Value*
Fat 5 g 7%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 16 g
Fibre 5 g 18%
Sugars 5 g 5%
Protein 1 g
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Potassium 350 mg 7%
Calcium 50 mg 4%
Iron 0.75 mg 4%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN:

  1. Preheat oven to 400°F (205°C). 
  2. Spread pieces in single layer on baking sheet and position in centre of oven. 
  3. Bake 20 to 25 minutes. Turn once. 
  4. Serve immediately.

AIR FRYER:

Works well with air fryers. Refer to your unit’s instruction manual.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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