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Breaded Haddock
-
Sale
Description
PLU 4283
Ingredients
Ingredients
Haddock, Toasted wheat crumbs, Canola oil, Water, Modified corn starch, Yellow corn flour, Enriched wheat flour, Corn starch, Salt, Sugars, Baking powder, Garlic powder, Onion powder, Guar gum, Spices. Contains: Haddock, Wheat.
Allergens
Fish, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 piece (108 g) | |
|---|---|
|
Calories 220 |
% Daily Value* |
| Fat 10 g | 13% |
|
Saturated
1
g
+ Trans 0 g |
5% |
| Carbohydrate 22 g | |
| Fibre 1 g | 4% |
| Sugars 4 g | 4% |
| Protein 11 g | |
| Cholesterol 25 mg | 8% |
| Sodium 440 mg | 19% |
| Potassium 225 mg | 5% |
| Calcium 20 mg | 2% |
| Iron 0.75 mg | 4% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN:
- Preheat oven to 425 °F (220 °C).
- Spread pieces in single layer on baking sheet and position in centre of oven.
- Cook 24 to 26 minutes. Turn once during cooking.
AIR FRYER:
- Preheat air fryer to 350°F (175°C).
- Spread pieces in single layer in air fryer basket.
- Cook 14 to 16 minutes.
- Let stand 2 to 3 minutes before serving.
MICROWAVE:
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
Haddock, Toasted wheat crumbs, Canola oil, Water, Modified corn starch, Yellow corn flour, Enriched wheat flour, Corn starch, Salt, Sugars, Baking powder, Garlic powder, Onion powder, Guar gum, Spices. Contains: Haddock, Wheat.
Allergens
Fish, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 piece (108 g) | |
|---|---|
|
Calories 220 |
% Daily Value* |
| Fat 10 g | 13% |
|
Saturated
1
g
+ Trans 0 g |
5% |
| Carbohydrate 22 g | |
| Fibre 1 g | 4% |
| Sugars 4 g | 4% |
| Protein 11 g | |
| Cholesterol 25 mg | 8% |
| Sodium 440 mg | 19% |
| Potassium 225 mg | 5% |
| Calcium 20 mg | 2% |
| Iron 0.75 mg | 4% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN:
- Preheat oven to 425 °F (220 °C).
- Spread pieces in single layer on baking sheet and position in centre of oven.
- Cook 24 to 26 minutes. Turn once during cooking.
AIR FRYER:
- Preheat air fryer to 350°F (175°C).
- Spread pieces in single layer in air fryer basket.
- Cook 14 to 16 minutes.
- Let stand 2 to 3 minutes before serving.
MICROWAVE:
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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