Prepared Meals

Chicken Parmesan & Spaghetti Kit

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907 g

30 mins or less

Cooking methods

Oven

Stove Top

Description

Our signature kit of two fully cooked, breaded chicken breasts topped with a savoury tomato sauce, pizza mozzarella and parmesan cheeses. Served over a bed of tender spaghetti.

PLU 5031

Ingredients

Ingredients

Tomato Sauce (crushed tomatoes, diced tomatoes [tomatoes, tomato juice, salt, calcium chloride, citric acid], onions, balsamic vinegar [wine vinegar, concentrated grape must, caramel, sulphite], canola oil, sugar, modified corn starch, garlic in oil [garlic, canola oil, water, citric acid], salt, spices and herbs), Pasta (durum wheat semolina pasta, water, canola oil), Seasoned breaded chicken breast (chicken breast fillet, water, enriched wheat flour, soybean oil, modified tapioca starch, salt, sugars [sugar, dextrose, tapioca maltodextrin], rice bran oil shortening, wheat starch, wheat gluten, rice flour, spices, hydrolyzed soy protein, spice extracts, sodium acid pyrophosphate, sodium bicarbonate, yeast, DATEM, ascorbic acid, onion powder, garlic powder, black pepper extract, xanthan gum, guar gum, tapioca starch, yeast extract, flavour, chicken fat), Pizza mozzarella cheese (pasteurized milk, modified milk ingredients, salt, calcium chloride, bacterial culture, microbial enzyme, lactic acid), Parmesan cheese (pasteurized partly skimmed milk, salt, bacterial culture, microbial enzymes). Contains: Milk, Soy, Wheat, Sulphites.

Allergens

Soy, Milk, Gluten, Sulfites

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Per 1/3 of package (300 g)

Calories 360

% Daily Value*
Fat 11 g 15%
Saturated 2 g
+ Trans 0.1 g
11%
Carbohydrate 47 g
Fibre 5 g 18%
Sugars 8 g 8%
Protein 17 g
Cholesterol 25 mg 8%
Sodium 620 mg 27%
Potassium 700 mg 21%
Calcium 125 mg 10%
Iron 6.5 mg 36%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

CHICKEN:

OVEN: 
  1. Preheat oven to 400°F (205°C). 
  2. Remove chicken parmesan from packaging and place on baking sheet and position in centre of oven. 
  3. Heat 28 to 32 minutes. 
  4. Let stand 2 minutes.

PASTA & SAUCE:

STOVETOP: 
  1. Thaw sauce pouch and spaghetti pouch in warm water 5 to 10 minutes. 
  2. For best results, use non-stick medium size skillet with lid. 
  3. Preheat skillet on LOW.
  4. Cut open sauce pouch and add sauce to skillet. Bring to a simmer. 
  5. Cut open spaghetti pouch, add spaghetti to skillet and increase heat to MEDIUM. 
  6. Cover and cook 5 to 6 minutes. Stir occasionally to mix. 
  7. Serve alongside heated chicken parmesan.

NOTE:

Ensure product is thoroughly heated to a minimum internal temperature of 165°F (74°C) before serving. Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

View Full Details

Ingredients

Ingredients

Tomato Sauce (crushed tomatoes, diced tomatoes [tomatoes, tomato juice, salt, calcium chloride, citric acid], onions, balsamic vinegar [wine vinegar, concentrated grape must, caramel, sulphite], canola oil, sugar, modified corn starch, garlic in oil [garlic, canola oil, water, citric acid], salt, spices and herbs), Pasta (durum wheat semolina pasta, water, canola oil), Seasoned breaded chicken breast (chicken breast fillet, water, enriched wheat flour, soybean oil, modified tapioca starch, salt, sugars [sugar, dextrose, tapioca maltodextrin], rice bran oil shortening, wheat starch, wheat gluten, rice flour, spices, hydrolyzed soy protein, spice extracts, sodium acid pyrophosphate, sodium bicarbonate, yeast, DATEM, ascorbic acid, onion powder, garlic powder, black pepper extract, xanthan gum, guar gum, tapioca starch, yeast extract, flavour, chicken fat), Pizza mozzarella cheese (pasteurized milk, modified milk ingredients, salt, calcium chloride, bacterial culture, microbial enzyme, lactic acid), Parmesan cheese (pasteurized partly skimmed milk, salt, bacterial culture, microbial enzymes). Contains: Milk, Soy, Wheat, Sulphites.

Allergens

Soy, Milk, Gluten, Sulfites

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Per 1/3 of package (300 g)

Calories 360

% Daily Value*
Fat 11 g 15%
Saturated 2 g
+ Trans 0.1 g
11%
Carbohydrate 47 g
Fibre 5 g 18%
Sugars 8 g 8%
Protein 17 g
Cholesterol 25 mg 8%
Sodium 620 mg 27%
Potassium 700 mg 21%
Calcium 125 mg 10%
Iron 6.5 mg 36%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

CHICKEN:

OVEN: 
  1. Preheat oven to 400°F (205°C). 
  2. Remove chicken parmesan from packaging and place on baking sheet and position in centre of oven. 
  3. Heat 28 to 32 minutes. 
  4. Let stand 2 minutes.

PASTA & SAUCE:

STOVETOP: 
  1. Thaw sauce pouch and spaghetti pouch in warm water 5 to 10 minutes. 
  2. For best results, use non-stick medium size skillet with lid. 
  3. Preheat skillet on LOW.
  4. Cut open sauce pouch and add sauce to skillet. Bring to a simmer. 
  5. Cut open spaghetti pouch, add spaghetti to skillet and increase heat to MEDIUM. 
  6. Cover and cook 5 to 6 minutes. Stir occasionally to mix. 
  7. Serve alongside heated chicken parmesan.

NOTE:

Ensure product is thoroughly heated to a minimum internal temperature of 165°F (74°C) before serving. Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

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