Single Serve

Homestyle Tuna Casserole

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300g

10 mins or less

Cooking methods

Microwave

Oven

Description

Cheesy toasted bread crumbs top off this homestyle fave, which is generously packed with tuna, cheese sauce, veggies and curly cavatappi.

PLU 584

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Reviews

Ingredients

Ingredients

Water, Cooked Pasta (Water, Durum Wheat Semolina), Tuna (Tuna, Water, Vegetable Broth [Peas, Carrots], Salt), Cheddar Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes, Annatto), Broccoli, Celery, Cream (Cream, Milk, Carageenan), Canola Oil, Toasted Wheat Crumbs, Modified Corn Starch, Milk Ingredients, Parmesan Cheese Base (Parmesan Cheese Concentrate [Milk], Salt, Yeast Extract, Parmesan Cheese [Milk], Butter [Milk], Corn Oil, Olive Oil, Cream [Milk], Sugar, Onion Powder, Garlic Powder, Flavour), Yeast Extract, Sugar, Onions, Garlic, Spices.

Allergens

Fish, Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 tray (300 g)

Calories 480

% Daily Value*
Fat 24 g 37%
Saturated 10 g
+ Trans 0.5 g
53%
Carbohydrate 38 g
Fibre 3 g 12%
Sugars 1 g
Protein 27 g
Cholesterol 65 mg 22%
Sodium 960 mg 40%
Calcium 30%
Iron 20%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

Do NOT use in toaster oven. Do NOT place close to oven heat element. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box and remove film from top of tray.
  2. Place tray on microwave-safe plate and position in centre of microwave.
  3. Heat on high 4 minutes.
  4. Let stand 2 minutes.
  5. Heat on high 2 minutes.
  6. Let stand 2 minutes.
  7. CAUTION: Tray will be hot. Support when removing from microwave.
  8. Stir contents gently and serve.

OVEN:

  1. Preheat oven to 375°F (190°C).
  2. Remove tray from box and remove film from top of tray.
  3. Place tray on baking sheet and position in centre of oven.
  4. Cook 45 minutes or until cheese browns.
  5. Remove from oven.
  6. CAUTION: Tray will be hot. Support when removing from oven.
  7. Let stand 4 to 5 minutes. Stir contents gently and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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