Single Serve

Shrimp and Scallop Pasta

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300g

10 mins or less

Cooking methods

Microwave

Oven

Sustainability

Description

Our exclusive recipe of radiatore pasta with Pacific white shrimp, scallops, red bell peppers and broccoli in a creamy Alfredo sauce – in a microwaveable tray. * Meets M&M Food Market sustainability guidelines.

PLU 4468

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Ingredients

Ingredients

Cooked Pasta (Water, Durum Wheat Semolina), Water, Red Bell Peppers, Broccoli, Cooked Shrimp (Shrimp, Water, Sodium Phosphate, Salt), Scallops, Cheddar Cheese (Unpasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme), Parmesan Cheese (Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme), Cream (Milk), Skimmed Milk Powder, Modified Corn Starch, Onions, Garlic, Chicken Stock (Chicken Stock, Flavour), Wheat Flour, Canola Oil, Salt, Dehydrated Garlic, Sugar, Xanthan Gum, Dehydrated Onion, Spices.

Allergens

Shellfish, Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 1 tray (300 g)

Calories 320

% Daily Value*
Fat 7 g 11%
Saturated 3.5 g
+ Trans 0.2 g
19%
Carbohydrate 47 g
Fibre 3 g 12%
Sugars 5 g
Protein 18 g
Cholesterol 55 mg 18%
Sodium 530 mg 22%
Calcium 15%
Iron 20%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven. 
  2. Do NOT place close to oven heat element. 
  3. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box and lift one corner of film. 
  2. Place tray on microwave-safe plate and position in centre of microwave. 
  3. Heat on high 3 minutes. 
  4. Pull back film, stir contents; re-cover with film. 
  5. Heat on high 2½ minutes. 
  6. Let stand 2 minutes. 
  7. CAUTION: Tray will be hot. Support tray when removing from microwave. 
  8. Remove film, stir contents gently and serve.

OVEN:

  1. Preheat oven to 375°F (190°C). 
  2. Remove tray from box and lift one corner of film. 
  3. Place tray on baking sheet and position in centre of oven. 
  4. Cook 30 to 35 minutes. Pull back film, stir contents; re-cover with film. 
  5. Cook 10 minutes. Remove from oven. 
  6. CAUTION: Tray will be hot. Support tray when removing from oven. 
  7. Let stand 2 minutes. Remove film, stir contents gently and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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